Some people think that masturbation might be the cause of erectile dysfunction. When a person experiences impotence, many of them are accustomed to directly associate with the masturbation habits they live. However, is it true that masturbation can make a man experience erectil dysfunction?
The answer is no. The statement that says that masturbation causes impotence is just a myth. Masturbation is a common and beneficial activity. Masturbation also has no effect on the quality or frequency of erections.
Research shows that this activity is very common in all ages. The survey results say that around 74 percent of men report masturbating. While women are in the lower number, which is 48.1.
Most men may have difficulty getting or maintaining an erection at some point in their lives. This difficult condition of achieving an erection is then referred to as erectile dysfunction (ED).
Instead of carrying fatal consequences, masturbation is touted to have health benefits. According to Planned Parenthood, masturbation can help release tension, reduce stress, and help sleep.
Although it does not cause erectile dysfunction, it does not mean a man can immediately get an erection again after masturbating. This period is called the male refractory period. This condition is certainly different from impotence aka erectile dysfunction. The male refractory period is the recovery time before men can erect again after ejaculation.
There is one study conducted on a man. He believes that the habit of masturbation that he did cause impotence, so it can not reach an erection. He also intends to end his marriage which almost ended in divorce.
He then underwent a consultation with a doctor and was diagnosed with a major depressive disorder. After sex counseling and going to a marriage therapist, this man and his partner can have sexual relations within a few months.
Another study also asked respondents to improve their communication and understanding of each partner’s sexual habits. Although there was no mention of masturbation in this study, those who communicated well with their partners had lower impotence complaints.
In general, researchers believe that masturbation does not cause impotence (erectile dysfunction). In fact, difficulty getting and maintaining an erection, both during masturbation or during sex, is precisely a sign of other conditions.